Among other little surprises Week 8 has brought, my least favorite discovery of all is that apparently I am once again severely lactose intolerant.
What happened?!
A week ago, I was the champion of low-fat cheese, yogurt, even - gasp! - ice cream, with no real problems. Now? Forget it. I had a yogurt parfait, the same Greek yogurt I eat pretty much every day, and I had to flee the classroom after introducing the assignment so I could, um, seek relief. Part of me blames the progesterone suppositories which are known to cause nausea and diarrhea but you'd think that would be constant and not just after eating milk products.
Oh well.
Guess I'm back on an egg or oatmeal breakfast. I take plenty of prenatal supplements so I shouldn't worry too much about getting enough calcium, plus kale and spinach are excellent sources, but this seriously stinks.
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